Total Wellness Inside & Out

Wellness isn’t a quick-fix and being healthy doesn’t involve a crash diet. Heritage Medical & Wellness addresses whole-person treatment. Total wellness is based on four dimensions: Spiritual, Social, Psychological, and Physical. Each component works together to maintain and shape total fitness. Wellness integrates each component to move us towards a more proactive, responsible, and healthier existence.

To achieve total wellness, Heritage Medical & Wellness considers all factors: your social connectedness, exercise regimen, nutrition, and sleep schedule. Each one has an impact on your physical and mental health. By making simple and healthy choices on a daily basis, you will be well on your way towards reducing stress, having positive social interactions and achieving optimal wellness.

Our team consists of medical and wellness experts who are ready to work with you to create your ideal healthy lifestyle.

Total Wellness Inside & Out

Wellness isn’t a quick-fix and being healthy doesn’t involve a crash diet. Heritage Medical & Wellness addresses whole-person treatment. Total wellness is based on four dimensions: Spiritual, Social, Psychological, and Physical. Each component works together to create and maintain what we refer to as total fitness. Wellness integrates each component to move us towards a more proactive, responsible, and healthier existence.

Our team consists of medical and wellness experts who are ready to work with you to create your ideal healthy lifestyle.

Personalized Wellness

Society tells us to focus on the external, but people do not get fit and healthy from the outside in—wellness only comes from the inside out! Heritage Medical & Wellness focuses on reforming your habits and internal physical makeup—from diet and recommended exercise, to water intake, and even your hormone balance. We help bring you closer to the lifestyle that will achieve and exceed your wellness and fitness goals.

SCHEDULE YOUR TOTAL WELLNESs appointment

Heritage Medical & Wellness can help create a culture of wellness. We effectively use lifestyle modification and a full health screening to improve your well-being and overall health. The first step involves an assessment that will provide our medical team with the information needed to create a tailored plan specifically for you. Call our office and schedule your assessment and we’ll have you on your path to total wellness in no time.

Let us help you get healthy! Call today for an appointment.

CEDAR HILL WEATHER

Proudly Serving

Cedar Hill, Duncanville, DeSoto, Lancaster, Mansfield, Dallas, and surrounding areas